What to do when you are insulted. What to do if you are offended: ways of punishment

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To live in a modern metropolis, citizens have to work every day, earning financial resources for a full-fledged existence. In this situation, most people spend an impressive amount of time in the office. We leave the apartment in the early morning and return to it after sunset. It is not surprising that work becomes a second home for us, in which people with different characters are forced to coexist in harmony. Rarely all members of a team easily find a common "language" with each other, avoiding quarrels on professional grounds. Often in the newly-minted "families" there are conflicts caused by the inconsistency of the inner worlds of employees. Working in a stressful environment where negative emotions are in the air is an impractical solution that jeopardizes the profitability and productivity of the enterprise.

It makes no sense to endure insults from colleagues, hoping for an end to regular ridicule, because "offenders" will not stop, feeling their impunity

Biting jokes or caustic ridicule, obscene statements or regular attacks, reports to the boss or constant - the variety of "tests" that employees have to face at work. Colleagues who, in their opinion, choose the most vulnerable person in the team, have fun and amuse themselves, insulting the honor and personal dignity of the employee. Unsurprisingly, the employee's mental state is disrupted. Experiencing uncomfortable sensations, a person does not want to return to work, driven by the instinct of self-preservation. Not every person is capable of repelling the "offenders", some people prefer to ignore the ridicule of their colleagues, not defending. However, enduring the attacks of ill-wishers is an irrational decision that appeases the ego of a rude team. You need to take care of yourself in time by finding the answer to the following question: What if you are abused at work?

If you have become the object of ridicule from your colleagues, then of the utmost importance you need to collect your own thoughts, stop panicking. It is impossible to give the offenders pleasure from the current situation, therefore it is important to pull yourself together, in a calm atmosphere, considering further options for the development of events. It is worth noting that there is no difference in the position of opponents - neither managers nor subordinates have the right to insult you. Adhering to the following recommendations of professional psychologists, you can correctly adjust your behavior and or a colleague who want to laugh at your dignity:

Try not to show your own emotions so as not to satisfy the author's ego with a joke. You can overwhelm him with a non-standard reaction to the spoken words - laugh with the others, start a conversation on a detached topic, or loudly refute the accuracy of the spoken words.
Respond to a prickly joke with a counter-sneer that doesn't affect your opponent's self-esteem. If a colleague with the whole team joked about the smell of your perfume, then note their value: “In Italy, prisoners are tortured with the help of my perfume. Want to try?". The arrogance of the culprit will fade away, and the team will support you.
If you do not want to get involved in a verbal skirmish with the newly-minted abuser who has chosen you as a target, publicly inform your colleagues about it. Why answer a person whose jokes were relevant in kindergarten? It is not your level to engage in dialogue with toddlers from the nursery group, let your colleagues know about it.
If acting is not alien to you, then playing a deaf and curious person is an effective way to discredit the abuser. With a bewildered face, ask the content again with a joke, repeating the procedure until the culprit is tired of fulfilling your requests. Refer to your opponent's diction or lack of humor in your statements so that the newly-minted "enemy" loses confidence in his own strength.
Disagree with the offender by compromising with a counter joke or a caustic answer. Your unwillingness to put up with the current state of affairs is a powerful argument for colleagues, demonstrating a sense of your dignity. Next time, the team members will choose a weaker personality for ridicule, leaving you alone.

Following the simple advice of psychologists, you can change the current state of affairs. Colleagues will begin to respect you without making more sharp jokes and caustic ridicule. If you demonstrate your self-esteem to the people around you, then the team will definitely appreciate such an act. You cannot bow to the public opinion, turning a blind eye to – this is an irrational decision that leads to uncomfortable sensations in a person. If you do not set a goal by correcting your behavior, then after a short period of time only a psychotherapist can help you.

If you do not know your colleagues, you can seek help from professional lawyers. The legislation of the Russian Federation clearly defines the duties and rights of every citizen, which are strictly prohibited to be violated. Insults and humiliation of a person's honor are a clear deviation from the country's constitutional order. The people around them have no right to "undermine" the social security of the employee with their sharp jokes or inappropriate curses, belittling their self-esteem. To punish the perpetrators in accordance with the law, you need to thoroughly study the corpus delicti with the advice of a lawyer. The statements of your colleagues are considered degrading insults if accompanied by the following aspects:

in the phrase of the offenders there is obscene language;
a colleague's joke suggests comparing you with inanimate products, representatives of the animal world, etc.;
a word or phrase that offends self-esteem and belittles honor;
touching the body or face that is cynical and offensive;
uncomplicated gestures or facial expressions that deprive you;
the abuser forces you to forcibly act;

You cannot tolerate and close your eyes to the daily on the part of colleagues who violate constitutional rights. If you provide the court with an evidence base proving the guilt of employees, then the offenders will certainly be held accountable for their actions and words spoken. Law enforcement agencies will be guided at the time of the verdict by the Criminal and Civil Codes, in which such violations are spelled out in Articles 5.61 of the Administrative Code and 152, respectively. The main thing is not to put up with the barbs of colleagues, but to timely contact the police with a statement about the violation of your constitutional rights or to the magistrate's court at the place of residence of the offenders.

It is worth remembering that the offender can offend the "victim" verbally, in writing and tactilely, belittling the honor and dignity of the opponent

In court, you can get moral compensation and achieve justice by putting your boss or colleagues in their place. According to the laws in the Criminal Code and the Civil Code of the Russian Federation, for verbal abuse, the culprit must pay a fine of 1,000 to 50,000 rubles or be imprisoned for 15 days; for swearing accompanied by assault - to reimburse compensation (up to 50,000 rubles) and be arrested for a period of 1 year; for a crime as a result of which the victim committed suicide - to go to prison for a period of 3 to 7 years.

When applying to the magistrate's court, it is important to clearly understand the seriousness of the processes launched, because the perpetrators will be punished in accordance with the Criminal Code and Civil Code of the Russian Federation. If the prosecutor sees the corpus delicti and finds a sufficient amount of evidence, then colleagues may not limit themselves to paying moral compensation. In cases involving mental and physical impact on the victim, imprisonment becomes part of the sentence. It is not surprising that the bosses regularly arrange trainings for the team, saving them, because one inappropriate joke can change the lives of several people at once.

January 15, 2014 6:07 pm

Any of us sometimes have to deal with human rudeness and listen to hurtful words and expressions addressed to us. Someone has a tense atmosphere at home, and someone is very unlucky with work, where a scandalous atmosphere prevails, ready to explode at any moment with a stream of abuse and insults. So how to respond to rudeness and rudeness?

Why respond to rudeness and not keep silent?

Psychologists have found that every aggressive antics from the side generates auto-aggression in a normal person, eventually resulting in a depressive mood, decreased performance, low self-esteem, etc. Such a reaction of the body does not bring anything good with it, and, therefore, it is necessary to learn how to effectively protect against manifestations of foreign aggression and the correct reaction to it.

Reasons for rude behavior

One of the most common reasons for harsh attacks on a person is his underdevelopment. Such people are much more likely to become victims of rudeness than strong and self-confident individuals. Hams and rude people have a fairly well-developed instinct and will never get involved with someone who can give them a decent answer.

If in front of them is a person from a different category, then why not amuse yourself and say something rude to him. Most often, the following types of people are among the offended:

• highly cultured and brought up in old traditions;
• have low self-esteem;
• trying to avoid conflict situations;
• with a high sense of guilt;
• fearing to hurt and offend other people.

In this situation, the reaction to rudeness can be different, but first you should work on your own, so as not to be a constant victim of poorly educated citizens. Gaining inner strength will forever save you from outside aggression, because a strong person cannot be an object for attacks.

How do you respond to insults from your husband, work colleagues, bosses, on the Internet, at school, and elsewhere? To answer this question, you need to find out how you need to behave in certain circumstances.

We live in an age of speed and radical change. People have stopped communicating, and if they do it, then only in their free time, which is less and less. No, we are not talking about the fact that people do not talk, do not solve problems, labor issues. You can sit next to an employee for years, but still not understand - who is his family, is there a wife, children. We are now talking about something else - people have ceased to understand each other. Everyone is in the driver's position - for money, fame, wealth, status, recognition, authority, etc. and in the heat of the chase, we do not notice important points.

Let's remember the last trip by public transport - metro, bus, trolleybus, tram. We will visually represent the faces of passengers - everyone looks in their "own" direction, thinks about something and looks more like a bundle of "nerves". And as soon as the slightest provocation arises - he sat down in the wrong way, accidentally stepped on his toe, touched him with his hand. A conflict immediately arises, and more like a fierce fight between animals - shouts, insults, humiliation, up to physical assault.

It is not for nothing that old people say that people have lost something important, a thin thread that promotes complete mutual understanding and harmony. In the old days, everything was different. And this is not a myth, but really. There were warm words, people supported each other, communicated with neighbors, invited colleagues home for the holidays.

And how wonderful the solemn events were held - May 1, May 9 and other holidays. In the courtyard, tables were lined up in a row, covered with clean and white tablecloths, on top of each tenant of the house brought something of his own, homemade and tasty. And what now - there is a feeling that people are trying to look for the worst words and expressions, they are trying to make their counterpart as painful as possible, to hit in the heart, to stab a knife in the back.

How to understand - insult or do not know how to joke

Be that as it may, do not assume that everyone around him is waiting to inflict insults. Fortunately, there is still Life on this planet, that is, there are people who are able to behave adequately and not be rude to their neighbors and others. But still, there are times when you don't expect anything bad, one of your colleagues says something that causes offense, pain. But do not rush to draw conclusions. Maybe he didn't want to get nasty? Or you misunderstood. How to figure it out?

1. Before you get offended, remember if this person has a reason to offend you?
2. Are his words really perceived only as a deliberate infliction of moral hurt? Can they be attributed to a bad joke.
3. Does the person have a reason to insult you?
4. How the rude person behaves - smiles aggressively or sweetly. Is he trying to present you in front of others in a stupid light.
5. And finally, the best method, but it concerns clarifying the relationship between close, familiar people. Talk to him and find out - what you did wrong, what he wanted to say in his own words. Perhaps you will be able to clarify the situation and put an end to your own doubts.

But even if it was a joke and not entirely successful, stop them immediately. Don't let someone humiliate or insult you, even in a casual manner. Nobody has the right to inflict moral pain.

Why people are rude: reasons for increasing aggression

Every day we ask ourselves what is happening to people. Why do they turn into a flock of animals, capable of tearing a person apart. The answers are given by experienced psychologists who study the interaction between people in society. Everything, as it turned out, begins with childhood. And what is there to be surprised at. If someone raises their eyebrows, they are clearly disingenuous. All the blame for exacerbating anger in society lies with the adults - the parents.

We don't have much free time. We are chasing earnings, we want to buy an apartment, arrange it better, buy a car, wear expensive clothes, go on vacation to the best lands. And what about the child? Even reading a fairy tale at night and that is a problem - there is no time. So that he does not demand attention to himself, we pay off - we give expensive gifts, sweets, then cars, separate apartments. As a result, a natural consumer grows up, into whose ears the words about honor, dignity, good breeding, decency, respect for others, etc. were not whispered into his ears in a gentle mother's voice.

School. There is already a community of people by interests. And as soon as a child gets into a flock of small "animals", he immediately tries to adopt their habits. That's right - who wants to stand out from the crowd. You need to be with those who are more, so there are more chances to stay "alive". That is, children dissolve in the mass of rude people, since, unfortunately, there are more of them - after all, we are raising a society of consumers.

We do not develop culturally, but good examples of our parents and grandparents were good characters: Martin Eden, Jen Eyre, Don Quixote, Robinson Crusoe and other characters in popular works. What now? The maximum that young people are capable of is watching a movie on the Internet. But for the most part, children spend time in nightclubs, drink colossal amounts of alcohol, smoke tirelessly, fill themselves with energy drinks. On their comments on the network, without tears, you will not look at a continuous mat, swearing and 5 errors in a word of 4 letters. It seems that Russian lessons at school have been completely canceled.

It's fashionable to be evil! Yes, this statement takes place. We have repeatedly witnessed showdowns on live broadcasts of classmates, students, young guys. Now there are a huge number of videos on the network - reports with beating of a bad girlfriend, a classmate who did not like it. Brutality breaks records.

Television, films. The main attribute of every home is a TV, a computer. Films with rude and rude characters are constantly being played on it, because of which a cult of arrogance, aggression and enmity arose.

How to properly respond to an insult

And now let's move on to the analysis of specific situations that are faced by almost everyone without exception. After all, both close people - dad, mom, spouse, children, and strangers can inflict moral pain, insult. This is evidenced by the mass of unpleasant stories from school, institute, from work. What should be done in such circumstances? After all, few people are able to openly express aggression, especially to protect themselves from rudeness and rudeness, which in recent years simply knows no boundaries. Experienced professionals provide advice.

Husband humiliates and insults

As a rule, when the husband begins to offend and morally suppress, to speak insulting and derogatory words, the woman does not remain in debt. So there are squabbles, quarrels, up to a complete rupture of relations. But this is not a solution to the problem. Why destroy your family when you can find a way to suppress your spouse's aggression. But first you need to find out why he does this.

Causes of spouse aggression

He's just an evil person. Spoiled by his parents, demanding attention to himself, he is not used to being denied something. We'll either have to re-educate, or endure, or break off relations. It is better to try to re-educate, but slowly, without breaking the knee.

There are accumulated problems at work. Talk to him, apparently you have a distrust, since he does not talk about his disagreements in relations with employees, bosses.

You are misbehaving. Please note, your spouse may still have a reason for dissatisfaction. Of course, insulting and humiliating is the last thing. But it also happens that, not knowing how to influence you, the husband lashes out with unpleasant words and expressions.

You are tired of each other or he no longer wants to be with you. Talk to find out the reason for his anger. If you don't have the passion and love that you used to, you are doomed to be annoyed. Try to get some rest separately. If that doesn't work, you are pissed off by his presence, and he - yours - get a divorce.

He had another. This reason will not be long in coming. He will definitely compare you to the one on the side. It is still fresh there, passions are burning, he wants to plunge into a new relationship with his head. And here you are the same wife, in the usual dressing gown, with the usual conversations, dishes, etc. Here you need to choose - (which is very difficult) or let him go on all four sides, why endure insults and humiliation.

How to behave if your husband insults

1. Try to pretend you don't care about his insults. This is not easy to do, but you still have to try. Usually, pronouncing unpleasant words, a man is waiting for an answer - there must be a scandal. It may be silly, but many people get pleasure from the tension of the relationship. And then a complete ignore - it turns out there is no point in scolding, it does not give anything. No continuation!
2. Talk - maybe there is a reason. Find out the relationship, but try to agree in advance - without raising your tone. Quite often, such conversations help to align the alliance and not create conditions for the development of a larger conflict.
3. In no case do not answer him rudely. It will only get worse - someone has to be smarter, someone has to give in. Then, when his passions subside - talk.
4. If you can't talk - leave his eyes, you can go to another room, or for a walk. Do not give him a chance to further hurt and insult you.

How to respond to abuse at work

We spend most of our lives at work. And, of course, no one is immune from problems in relationships between employees. Therefore, you need to prepare in advance for the fact that unpleasant situations will arise. How to solve them. Well, do not leave after every quarrel or offensive words from work. Believe me, the next place of employment will be no better, you do not know how to cooperate, communicate with society - you sit at home and fulfill orders from the Internet. But it is worth understanding that this way you will be deprived of normal, human communication and very quickly get tired of loneliness, monotony and routine. Work at home should only be done according to the circumstances. And it's time for you to get smart and learn to respond to insults from colleagues, bosses.

Try to remain silent. This is especially true for situations on the roads, in public transport, in crowded places. To keep yourself in control, you need to think about it, you need to draw the attention of others to offensive language addressed to you.

If a situation arises at work, among classmates and colleagues, silence can play a cruel joke. This is a kind of signal to the offender - you can continue to behave this way in the future, and nothing will happen for this. Therefore, it is categorically impossible to be silent in this situation - put the aggressive comrade "in place" and no longer allow him to behave like that. If you repeat it again - answer also, draw everyone's attention to his behavior. Let everyone see how disgusting he is in his ugly behavior.

Before responding to rudeness, you should understand with whom you are in conflict. And think about whether your answer is worth losing your job, your student card. But even in this case, a self-respecting person should at least do something to stop the insults. At least talk, as much as possible to attract third parties and not allow the offender to inflict a moral blow again.

Try to "understand" the abuser. This situation concerns those who have been offended by the leadership or the person on whom much depends. Yes, it is not easy, but you need to do this "procedure". Approach the offender and talk as if you understand that he had no idea of \u200b\u200boffending your person. Indeed, in most cases, this is what happens - a person cannot always understand that he did something wrong, said the wrong words, or said too much in a fit of anger. You need to give time - let it "cool down" and have a conversation. Remind him that you yourself have found yourself in a position where you reluctantly insulted someone. The main thing is to realize your guilt, identify the causes of the conflict and put a fat point on mistrust, doubts and quarrels.

How to respond to online abuse

The World Wide Web is the most awful place! In it you can run into such insults that the mind is incomprehensible. Moreover, they can offend without any reason. It's just that there are such "idiots" who spend all their time on social networks and strive to insult someone. They even have a nickname "troll", and they "troll" people, cause them to conflict. What to do in such situations for those who did not even think to enter into an argument with anyone?

1. Don't waste your time with fools and don't get in touch with them. They are waiting for this! Otherwise, their activities are simply meaningless. Do not answer - he will go crazy, suffer, that is, receive "what he deserves." And you have only one thing - to laugh at him and not pay attention to his short-sighted, stupid actions.
2. If the abuse continues, contact the law enforcement agencies. There is an article that prosecutes trolls, inflicting a clear insult to the honor and dignity of a person.

How to do it:

• take a screenshot, record the moment of insults;
• try to collect as much information as possible about the troll;
• work with an experienced lawyer;
• write a statement to the authorities and attach everything that you have of evidence and information about the offender.

How to respond to insults at school

In childhood, we hear the first unpleasant things in our address. No one can get around this situation, especially those who do not know how to defend themselves firmly. We remember our school years with affection, but as soon as moments of humiliation and insults from classmates and high school students arise in our memory, our face is immediately darkened. Experts say that children's grievances are experienced by people very hard. They often accompany a person to the end of his days. What to do to stop bullying at school:

1. Try not to pay attention, but only once. Repeated humiliation must be answered. Talk to this person and ask what he wants from you. Perhaps there is a misunderstanding between you that should be clarified.
2. It is not possible to resolve the issue peacefully - try to answer. As a rule, boors are confident in their impunity. They create more noise around themselves, although in fact they are cowards by nature. Answer rudely, but don't turn into the same idiot. It does not help, he has formed a group, they continue to pressure you - talk to your parents.

Important: you should never be ashamed to ask your parents for help. School problems can have serious psychological and psychological consequences. They need to be stopped, and the offenders should know - for every rude word there is another word!

Parents whose children are subjected to humiliation need to communicate with the child more often and have frank conversations. Pay attention if your beloved child has become withdrawn, nervous. If it happens that he has suddenly fallen out of love with school, does not want to participate in school activities, spend time with classmates, does not have friends in the classroom - you need to be wary. He's in serious trouble. The child is hiding everything, talk to his teacher. Anyway, do everything to clarify the situation and take action.

In cases where the conflict at school is associated with a group of very aggressive adolescents who behave in a threatening manner - do not hesitate, do not be afraid - write a statement to the police, as insults for such "types" are only the beginning, then the moment of assault may come.

How to respond to wife insults

This is a paradoxical situation. The wife humiliates and insults her husband. You will laugh, but this happens quite often. This can happen both in public and alone with the spouse. The first is a rare case, the second is all the time. Of course, what man wants to admit that he is under the yoke of a fragile woman - no one! The reason for this behavior may be:

1. You have done a bad deed, you have changed. She may have forgiven, but she has not forgotten and is unlikely to forget! At every opportunity, he will remind you of your sin and will continue to insult and humiliate.
2. She grew up a spoiled, inadequate girl, her parents indulged in everything and encouraged her ugly behavior.
3. From the very beginning, the man did not make it clear that he was the head of the family, and she was the keeper of the hearth, creating comfort. But this does not mean that a man has the right to humiliate his spouse.
4. Your significant other is too tired of endless responsibilities. She simply cannot withstand physical exertion and cannot wait for your help. She has no other choice but to express humiliating words and insults at you - this is how she gets rid of accumulated negative emotions. Help her, participate in family life, especially if there are children.
5. The man stopped paying attention to his wife, he no longer sees her as a woman. Yes, worries and troubles play a cruel joke with a woman's appearance. Give her a rest, let her put herself in order and remember her other destinations.
6. The wife grew up in a family where her parents had the same relationship - her mother humiliated and covered her husband with insulting phrases. Now - copies the old life, and projects it onto the relationship with her husband.
7. The spouse is jealous of you for your children. You began to spend more time with them, although she deserves support and communication. She is also annoyed by the fact that a softer, compassionate daddy attracts children more than an overbearing and strict mom.
8. Hormonal problems. Negative behavior of the spouse can also be observed during diseases associated with the endocrine system. During pregnancy, with illness, she simply does not control her behavior. An appeal to a doctor is required, and in the case of pregnancy - patience to her husband.

What to do if a child offends

Building relationships with children is not easy. As soon as he reaches adolescence, the desire for independence immediately arises. Children want to break away from their parents and show that they are able to solve their problems themselves, to find contacts with the outside world. It is this world that most often becomes a provocateur of the child's negative behavior. The little person's own "I" is being formed and the biggest mistake of parents is not understanding the situation. Their head simply does not fit the fact that their child is doing something without them, ceases to ask permission for all actions, to share intimate things. This is how conflict situations arise. What to do?

1. First of all, forget that your child is your property. First of all, you gave birth to an individual person, not a free app!
2. Don't lose touch with your child. Do not stop close contact for a day - chat, talk, share secrets (available).
3. There is no need to indulge your child in everything - only fulfill those requests that you can afford.
4. Good deeds need to be encouraged - your child honestly deserves it. If you are wrong about something - talk, blame, but do not pretend that nothing happened. He must know that any negative offense is punishable.
5. Help them make their desires come true, participate in his aspirations, back up with support and let him know - you believe in all his undertakings, talents and opportunities.

The main thing is to look for common ground and conduct a dialogue with the child, husband, wife. Be not only a parent, soul mate, but also the best friend of your beloved child, husband, wife. And it is advisable that you maintain a friendly relationship for life - and this requires constant work.

There are various situations in life. It happens that there was a conflict situation with a person and you were insulted. Surely this happened to everyone.

Whether it's casual insults or special ones. With colleagues at work, or in a friendly company, or with a stranger in the store. Most often insulted intentionally, for some purpose, for example, trying to offend, humiliate, or show that the offender is better than you.

Insult - this is always unpleasant, so you need to know how to react to them. Those who do not know how to respond to insults can go into serious depression. Therefore, it will be written here about how to respond to insults.

First, in order to understand how to correctly respond to an insult, you need to discard all emotions. Especially fear. Otherwise, the abuser may feel that you are afraid and then he will continue to insult you more.

He himself experiences fear, but sensing yours, he will become impudent and rude more and more every time. Therefore, remember that you are strong when you are confident.

You may be offended to the core by phrases that you think are true. But this is not the case. So just make it clear to others. Start loving yourself, from your fingertips to your hair, and your soul. There are no more like you. Remember this. You are unique. Nobody has the right to be rude to you. You are good at everything that gives you joy. You are smart. You are beautiful. Say nice words to yourself every morning in front of the mirror, admire yourself.

Think carefully, why do people try to offend people who are not like them? In fact, the answer is simple - people are afraid. They are afraid to look weaker than others, thereby insulting and humiliating you. Do not let the slack and do not let insult you.

They try to appear stronger by humiliating others, but in reality, the offenders are weak personalities.

Therefore, be smarter, be calm about unpleasant phrases addressed to you. remember, that this person is weaker than you and is afraid to just be worse than you.

Nobody can offend you. If they run into you directly, for example in a store, that you choose something for a long time or pay for a long time in the queue for a ticket, but they shout at you, then do not be silent! Approach the one who is yelling at you and ask: “Who gave you the right to talk to me like that?”, “Who am I to you so that you shout at me? You can shout at your wife at home or at your son! "

In this way, you can make the abuser's brains move. Maybe he will understand the fact that everyone has the same rights. And if your boss or colleague insults you at work, give him the Constitution of the Russian Federation. Maybe next time your colleagues will follow the language.

You need to remember that constructive criticism and insults are different things. So, as criticism implies assistance in eliminating a person's shortcomings, and when insulting a person humiliates someone else's dignity, while demonstrating his own. Therefore, there is not a drop of truth in insults and therefore you should not take them to heart and delve into yourself, thereby causing sadness and bad emotions in yourself.

Sometimes offenders use non-normative vocabulary, very rude phrases in order to offend more. It happens that they use subtle insults, manifested through outright sarcasm, ridicule. In order to correctly answer the words of the offender, you need to understand what insults are flying in your direction. For example, you don't need to respond to insults with direct obscene words, you can simply use the knowledge of neurolinguistic programming.

There are people who are too emotional who are not familiar to you, but stuck in a public place... Such can behave inappropriately and attack with fists. Therefore, if you sense that the person is not friendly with the language, then just ignore him. Why would you stoop to the same level. And a fight will definitely not lead to good.

It is best to calmly respond with an indifferent voice or ignore it. It turns out that you do not care what he thinks and says. As a result, he will quickly fall behind. There are situations where you can respond in the same manner as you are addressed. You are a leader, you love yourself.

For instance, at work with a grin, they tell you that you are so ridiculous that they put on a crumpled shirt. You can answer in the same spirit: “Thank you for your concern, and you have bags under your eyes all week. What would it be connected with? " And smile sweetly.

Interesting thing, when someone tries to give you a negative assessment of your appearance or your actions, try to thank the person. This will clearly baffle him and he will not find anything else to say. Serious companies have weekly meetings. Usually, meetings look like the boss gathers his subordinates and begins to scold, sometimes shout, etc.

For those who are not pleased and upset to hear the boss scream, there is an interesting thing that is easy to do.

Just imagine that you went to visit a large aquarium, and your boss is a small fish, which only does what his mouth opens. But not a single sound is heard.

This wonderful psychological thing will help those who are nervous about the negativity of the boss. After all, the chief cannot be answered with an insult or yelled at him, but no one can stop you from listening to him.

If after the vacation your “beloved” colleague tries to poke you on the topic that you have recovered well, then agree with him with a smile. He may continue the conversation with the question, what will you do with the excess weight? Tell him that you decided to be fat and you like McDonald's food, and you are not inspired by athletes.

How to respond to insults:

1. The most important thing is to be smarter than the one who is trying to offend you.
2. Not stopping to the level of the offender, not yelling at him, not letting out direct insults - this will only aggravate the situation.
3. Remember that the one who offends you is already in a losing position. You need to sincerely feel sorry for such people, most likely life has already offended them.
4. Everyone has the same rights.
5. Respond with the same methods.
6. You are a strong personality.
7. Turn off emotions.
8. Love yourself.

Remember that there is no exact way to properly respond to abuse. After all, it depends on the situation and on who offends you. But thanks to this article, you can understand how to respond to offenders.

Good afternoon, dear readers! Recently, a client of mine asked the following question: what to do if you are insulted. We often encounter unpleasant people who behave inappropriately. But we cannot put our own head on them. Only the reaction and further communication depends on us. Today I want to talk about what a teenager should do if he constantly stumbles upon insults, how to behave to spouses and what to do with a rude colleague.

As teenagers, we are faced with ill-mannered classmates who believe that whoever is stronger is right. That you can easily offend a person, fight, humiliate and nothing will happen for it. And if they complain about him to the teacher, then he will begin to pester even more and will not let him live in peace at all.

Not only at school do people live by such principles. And in adulthood, we are faced with similar specimens. One of the most common examples occurs every day on the streets of all cities on our planet. Drivers only insult each other in this way. Someone cut, someone climbed out of line, almost collided. All this is accompanied by a huge amount of insults, backbiting, and sometimes even threats.

I am already silent about social networks. There is even a special term on the Internet for people who behave inappropriately - troll. Today everyone can be bold behind the screen, not be afraid of retaliation, write whatever comes into their head. There is no way to avoid this.

If on the Internet you can just close the page, not answer, ignore, then in real life everything is much more complicated. The person who offends you is standing right in front of you. Here he shouts, opens his mouth, from which humiliating phrases pour out.

What should the child do in this case? Reply in kind? Give change? Complain to the teacher? Tell your parents?

Tense work environment

It happens that we are faced with a terrible boor at work. This person can be a colleague, boss, customer or performer. And how to behave in each of these situations? After all, you will not explain to your boss that he is a terrible vile person who does not know how to behave.

There is a chain of command in the office and it is considered unacceptable to express everything that you think to the boss in person. But if he constantly humiliates and insults you, then this also cannot be tolerated. You can try to talk, explain all your concerns, and try to find a way out together.

Also, you can try to avoid communication with this person. Keep your communication to a minimum or outsource work through a third party. Why do you need to face the negative again? After all, he stays with you and you bring him home. Is your married life worth it?

You have to work at work. Carry out all your duties, do not be distracted by clarifying the relationship, observe chain of command, do not respond to rudeness and humiliation.

It is best to end the conversation with the person who is behaving this way. After all, they usually wait for your reaction, the intensity of passions, the continuation of the conflict.

You can get out of this situation as a winner if you just stop such communication in the future.

Family matters

Things are a little different at home. You can't just get up and walk away.

There is a problem - the husband insults his wife. It must be solved. For a start, you can try to cope on your own. A calm and reasonable conversation is necessary. The couple sit down and together decide what to do with this problem.

Remember that respect between spouses is very important in family life. It is his absence that leads to similar problems, when the wife constantly humiliates her faithful, trying to offend him. Be sure to read the article "".

If you cannot cope on your own, then you always have the opportunity to seek help from a specialist. Family psychologists help to get to the real reason for this behavior of the spouses, suggest the necessary steps to change the situation and guide you in the right direction.

The family is our fortress. A place. Where we should feel safe. Our loved one should not cause negative emotions in us.

Of course, we all swear, we quarrel, but all this should not cross borders. Humiliation and insults are unacceptable in family life.

Can we fight this?

A client of mine constantly talks about how his friends make fun of one of the guys. Sometimes the jokes are completely harmless and even cute, and sometimes the humor rolls into derogatory and insulting remarks.

Friends can and should talk about their feelings. If you are offended by their comments, be sure to point it out. Ask them not to bring up a topic that bothers you anymore, ask them for help if you do not know how to cope with the problem yourself. Remember that friends are there for support and understanding.

You should definitely not respond with rudeness to such behavior. You are an adult reasonable person and you understand that such a reaction is expected from you.

Insults are thrown in the case when the conversation has already lost all constructiveness and switched to another channel. You can try to end the conversation, leave, ask to come back later, put down the phone.

Remember that such a person probably has many internal problems. A happy person does not pour slop on others. He is friendly, sociable and calm. And when there are unresolved problems, then many consider it normal to dump all the garbage on others.

With this in mind, you will treat such people differently.

Be happy!